Media Diet Worksheet

Media Diet Worksheet

First
Last
Report the time first by hour(s) and then minutes in decimals ie. 2.25 for two hours and fifteen minutes.
How satisfied were you with this reported technology experience?
1 (worst)
2
3
4
5 (best)
Technology - WiFi access and strength, adequate device for the task
Connection - were you able to communicate successfully as a sender and receiver
Happiness - did this activity provide you with feelings of joy, peace, connection with community, or sense of wellbeing?
Action - did you complete a task or achieve a goal with this activity?
OVERALL SATISFACTION - how do you feel about the time spent engaged with this activity?
For instance, were you watching the Padres play Colorado or playing League of Legends online with new friends in Germany.
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